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Your primary research question dictates the most appropriate delivery method
A: A b12 shot is good for anyone b12 deficient or anyone who wants to optimize their health
However, its important to assess how much of this perceived benefit is supported by evidence and what outcomes practitioners and patients can realistically expect
Hair does not absorb peptides
In fact, methylcobalamin B12 is so stable in dry form that it can retain its potency at temperatures as high as 315C / 600F
Mimic satiety hormones Some peptides, such as GLP-1 agonists (glucagon-like peptide 1), mimic the activity of natural hormones, which help regulate hunger and digestion
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