Most people get enough vitamin B12 from their diet, but some people have a deficiency
Dont accept any other treatment
Getting the dosage right is very important
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The following are being older, because a person becomes less able to absorb B12 as they age eating a vegetarian or vegan diet taking anti-acid medication for an extended period weight loss surgery or other stomach surgery, which can affect how the digestive system absorbs vitamin B12 Most people can get enough vitamin B12 from dietary sources
Dosing Phases & Cycling 5-Amino-1MQ is a metabolic-enzyme modulator, so the documented research pattern treats it as a run-in, steady-state, then off compound rather than something you pulse and stop