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Vitamin B12 is an essential nutrient your body needs for energy production, red blood cell formation, nervous system health, and cognitive function

Vegetarians, vegans, elders, people who drink alcohol, people who have digestive issues and who are taking certain medications

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Does the type of water I use for reconstitution matter

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In addition, in recent times, several people have advocated for the inclusion of unwelcome weight gain on the list of potential adverse effects