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News Release January 05, 2016 Cinnamon Spices and Supplements Found to Vary Widely in Levels of Potentially Helpful and Harmful Compounds Reports ConsumerLab.com White Plains, New York, January 5, 2016 Cinnamon supplements may be helpful for controlling blood sugar in people with type 2 diabetes or prediabetes, possibly due to compounds known as proanthocyanidins or PACs

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Hydration: Drinking at least 64 ounces of water daily supports metabolic function and helps manage side effects

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