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This randomized, double-blind, placebo-controlled trial in 58 older adults identified as "pre-frail" found an decrease in a Frailty Index score and an improvement in the hand grip test in individuals supplemented with L-carnitine (1.5 g/day) over 10 weeks but not in those given a placebo (118)
Zepbound does not directly cause an increase in cholesterol
Diabetes, 61(2), 364371
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Foods rich in sulfur, such as garlic, onions, and cruciferous vegetables, can help increase glutathione production
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