He had no side effects from doing it, but it didnt work
Adjustments are often needed based on how a patient responds and lab results
B-5 (pantothenic acid) and B-2 (riboflavin) also help metabolize nutrients
Vitamin B12 deficiencies due to malabsorption which may be associated with the following conditions
Fish, seafood, meat, eggs, tofu, soy, oats, yogurt, and cheese are natural sources of vitamin B12
But here are some general guidelines: Severe deficiencies: Daily shots for 1 week, then weekly shots until levels normalize Moderate deficiencies: Weekly shots until the deficiency is corrected Maintenance dosing : Monthly shots to keep B12 levels optimal Its definitely possible to take B12 shots too often