In addition, poor mood and concentration, irritability, depressive symptoms, inability to sleep normally, nausea, vomiting, diarrhea, and even numbness and tingling in your hands and feet can be signs of a Vitamin B12 deficiency
2005 Jul 20;(3):CD004655
[5] That finding should not be expanded into a universal claim that AOD9604 directly activates CPT1, increases mitochondrial number, induces oxidative gene expression, or increases fatty-acid oxidation in every tissue or model
B12 does not suppress appetite or block fat storage
As a vital body component, vitamin B12 plays a role in DNA synthesis, red blood cell production, and neurological function
Symptoms can include fatigue, weakness, memory loss, and neurological changes