The key is consistency, taking IGF-1 LR3 at the same time each day helps maintain stable levels given its long half-life
Waiting until you're ravenous can make overeating much more likely
no human RCTs have established efficacy
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J Alzheimers Dis 48:591595 Louwerse ES, Weverling GJ, Bossuyt PM, Meyjes FE, de Jong JM (1995) Randomized, double-blind, controlled trial of acetylcysteine in amyotrophic lateral sclerosis