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If medication access is your primary need, it delivers
Because both preformed vitamin A and provitamin A carotenoids are found in food, the daily recommendations for vitamin A are given as Retinol Activity Equivalents (RAE)
That combination makes MyFitnessPal the best choice in this list when food logging is clearly the main job but the reader still wants a basic medication reminder and symptom layer
Courts have generally sided with the FDA position that the shortage is resolved, but the specific question of what constitutes legitimate personalization versus a disguised copy remains an evolving legal question
Its doable
Learn more in our article on weightlifting misconceptions for seniors
