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Being physically active can significantly lower levels of inflammatory markers in the body through improving insulin sensitivity, triggering the release of anti-inflammatory cytokines and protecting against visceral fat accumulation

Endocrine Reviews, 25 (3), 426457.

X.et al (2017)

Methylation is a fundamental biochemical process involved in detoxification, hormone metabolism, neurotransmitter production, DNA repair, and gene expression

doi:10.1001/archfaci.7.1.27

These tests are both urine tests and provide the most accurate information regarding yeast overgrowth as the tests measure metabolites rather than the level of the yeast itself which can be a bit of a hit and miss endeavour