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This holistic approach not only helps manage constipation but also contributes to your overall health and well-being while on GLP-1 medications

Supplementation is clinically appropriate for vegans, older adults with reduced stomach acid, people with pernicious anaemia, those on long-term metformin, and individuals with malabsorption conditions such as Crohn's disease

For instance, lower-income and minority populations, who are disproportionately affected by obesity, are also the least likely to access these medications

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Maintain consistent sleep and stress management routines