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It is common for patients who take this medication to say that they no longer crave unhealthy foods
Therefore, they dont cause rapid increases in blood sugar and are ideal for those on a GLP-1 diet
When we lack nutrients, we experience cravings and food noise
Attempting to accomplish both goals at the same time may cause a slower rate of change in both, according to Lee Boyce, C.P.T., a Mens Health advisor
While on GLP-1 medications like Semaglutide (Ozempic, Wegovy), its best to avoid processed foods, sugary drinks, and greasy or fried meals, as they can worsen side effects like nausea and slow weight loss
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