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Foods to Support Glutathione Levels The foods you eat can help support glutathione levels in the body
Gamma-glutamyl transferase (GGT): Low-normal levels may reflect limited glutathione turnover in some individuals
*Results will vary from person to person depending on the individuals existing health condition, physical lifestyle, and diet
Respect the system
The main disadvantages include potential gastrointestinal upset (nausea, vomiting, diarrhoea), particularly when starting oral supplements
Side effects are usually mild and can include a skin rash, nausea, diarrhea, and heartburn
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