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Tendons that seem more fragile

Developing predictive biomarkers improves patient selection

Peptides that enhance tendon repair , reduce scar tissue formation, and improve overall tissue quality could theoretically improve surgical outcomes and reduce recovery time

Vegetarians and vegans are at higher risk of developing vitamin B12 deficiency since this vitamin is mainly found in animal products

Quick fixes, such as over-the-counter supplements not used intelligently, rarely address the underlying cause, which is why at YNC, we take a different approach

While cold therapy manages symptoms and modulates inflammatory signaling, it does not rebuild damaged cartilage or repair degraded joint structures