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PMID 17699297
Because L-glutamine is so prevalent in muscle tissue, it is one of the first resources the body taps into during recovery
IGF-1 (insulin-like growth factor 1) is the blood marker that tracks your bodys anabolic, muscle-building state, and it tends to fall when you cut calories sharply
For individuals with IBS-D, the slowing effect may provide a welcomed sense of regularity
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