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This lack of nourishment can throw off your hormones, leading to unpredictable periods or even causing them to stop entirely (9,13)

Every organ in the body is important from our brain right through to our bladder

45 NassiniR.MaterazziS.AndrE.SartianiL.AldiniG.TrevisaniM.et al (2010)

It is not an approved dietary supplement ingredient under the Dietary Supplement Health and Education Act (DSHEA) framework because it has not been grandfathered in as a pre-DSHEA ingredient and is not a recognized vitamin, mineral, herb, or botanical

In clinics it is used for skin brightening and antioxidant support

They can even help improve bone density, a factor in osteoporosis