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This water-soluble vitamin helps the body increase metabolic rates, which translates to it being able to burn calories and fat more efficiently even with minimal exercise and movement

Adjusting your diet for digestive comfort When diarrhea does occur, I guide clients to focus on gentle, practical strategies to help the digestive system recover, says Candice Sapp, RD

Jastreboff, Lee M

[PMID: 2920375] PubMed record related to this compound for laboratory literature review

As clinical trials continue to validate its benefits in weight management, regulatory bodies are showing a favorable stance

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