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Pernicious anemia is one of the main root causes of B12 deficiency, which affects 5% of the general population and 10%20% of people aged 65 years + (Lacombe V, 2024)

Dysbiosis gut microbiota associated with inflammation and impaired mucosal immune function in intestine of humans with non-alcoholic fatty liver disease

For those of us who are sensitive to migraines, alcohols vasodilation effects can be a trigger

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