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Dies verdeutlicht, dass hier zum einen eine Beratung der Patientinnen und Patienten erfolgen muss, aber auch, dass im Falle einer Gewichtszunahme eine Dosisreduktion als Intervention sinnvoll ist
Commit to sipping at least 64 to 80 ounces of water daily
This mechanism explains why high-fibre diets are associated with improved metabolic health and better glycaemic control, as supported by the UK Scientific Advisory Committee on Nutrition (SACN) recommendations on fibre intake
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A 2023 analysis in a medical integrative journal noted that many claims lack strong supporting trials, particularly in otherwise healthy people
