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Anthropological research suggests that our hunter-gatherer ancestors consumed them in approximately a 1:1 ratio

Plant polyphenols, such as resveratrol found in grapes and red wine, can activate key regulatory pathways involving sirtuins and the peroxisome proliferator-activated receptor gamma coactivator 1-alpha (PGC-1), which promote the expression of genes involved in mitochondrial function 15,16,17

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Key Points Summary Thyroid and Metabolism: The thyroid regulates metabolism via T4 and T3 hormones, essential for energy (ATP) production

Di Matteo, G