But your ability to measure accurate doses absolutely depends on this choice
For standard oral B12 tablets or capsules, taking them with or without food generally makes little difference to absorption in individuals with normal gastrointestinal function
How to Switch from Pills to Injections If you have been taking oral supplements but still feel tired, foggy, or "off," it may be worth reevaluating, ideally starting with a test rather than a guess
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Does B12 deficiency cause any other complications
Swelling can take 24-48 hours to go down, but is generally not noticeable to others