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In a randomized controlled trial, 44 obese or overweight women treated with 80 mg of pyridoxine hydrochloride (a form of vitamin B6) for eight weeks experienced improved insulin sensitivity and decreased fat mass compared with placebo (Haidari 2021)

Soft-tissue repair Studied in animal models for tendon, ligament, and muscle healing

Collagen may support the integrity of the cartilage that cushions your joints

Treatment of chronic inflammatory diseases and now COVID-19 appears to be complex and may resist finding a single silver bullet intervention (247) supporting the use of combination therapies (170)

The outermost layer of cells is continually sloughed off as new skin cells rise to the surface

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