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Much of this risk relates to how quickly your body sheds fat rather than the medication itself

Starting with less is usually the better move

The majority of respondents (75%) identified as women, followed by men (24%) and non-binary individuals (1%)

However, more research in human is needed to help understand the possible interaction between melatonin and certain sex hormones, such as estrogens, to know the potential therapeutic efficacy in both men and women

This explosion in popularity has not led to a commensurate spike in rigorous research

Its important to monitor how you feel when starting either treatment and report any concerns to your healthcare provider