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Signs and symptoms of vitamin B12 deficiency can include fatigue, pale skin, headaches, shortness of breath, fast heartbeat, gastrointestinal issues, mouth inflammation, paresthesias (abnormal sensations), decreased cognitive ability, depression, muscle weakness, imbalance and incoordination, vision problems, and erectile dysfunction

The body protection compound designation reflects its originally studied role in gastrointestinal tissue protection, though its repair effects extend far beyond the gut

Pills integrate easily into daily routines without requiring appointments or professional administration

B12 shots are more easily and quickly absorbed into the body and may be used initially to correct a serious deficiency

Vitamin B-12 injection: Patient information

However, it is not a miracle cure for weight loss or an energy boost in those with normal B12 levels