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Because of this, taking more than the recommended dosage of Vitamin B-12 will neither help nor harm you unless you have an actual problem with deficiency

Since B12 helps with energy levels, patients are more motivated to continue their diets and exercise, more than those who are not receiving B12 injections

Cellular: How well your cells create energy, repair damage, and maintain function

H., Zhou, Q., Mao, C., Cheng, X., Shen, D

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Always remember that this guide is a supplement tonot a substitute forprofessional medical training and advice