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Training: Resistance training preserves muscle while losing fat
In dual-agonist and triple-agonist research, it may contribute to a broader incretin response than GLP-1 alone
Exercise protocol adjustment Adding or modifying resistance training can break weight loss plateaus by increasing basal metabolic rate through lean muscle preservation
Reserve it for acute episodes rather than daily prevention
He spent ample time with me and went above and beyond to educate me on the process
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