While we listed two options above, here are three additional supplements worth considering: NOW Foods Methyl B-12 lozenges: With the option to chew or let them dissolve in your mouth, these lozenges provide 41,667% of the DV for vitamin B12
Beginners should understand each combination before adding complexity
Meta-analysis of folic acid efficacy trials in stroke prevention: Insight into effect modifiers
B12 vitamin shots begin working right away and your body will begin to manufacture new red blood cells as early as 48 hours
B-complex vitamins serve as coenzymes or precursors in numerous biochemical reactions, and together they work synergistically to support metabolism, neurological function, and cellular energy production
They can review your symptoms, medical history, and medications and determine whether shots suit your situation