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The medication also slows the rate at which food moves through your stomach, keeping you fuller longer and reducing blood sugar spikes after eating

1991 May;41(5):644-649

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Morning use is especially preferred by people who: perform fasted cardio go for morning runs or cycling train before office hours focus primarily on fat loss want to stay active throughout the day One reason morning intake feels effective is because physical activity usually follows immediately afterward

But then all you hear is the noise

Introduction Cardiovascular diseases (CVDs) are the leading cause of death worldwide and rising health care costs [1]