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You have gentle options: try half an avocado for creaminess, a spoon of nut butter for protein and fats, or a scoop of protein powder to round it out
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To qualify for a GLP-1 prescribed for weight loss, you need a BMI of 30 or above, or a BMI of 27 or above with at least one weight-related comorbidity, and no contraindications in your medical history
As demand increases, so does the curiosity around pricing particularly the cost difference between Bangkok and Western countries
While these medications can help with weight loss, stopping them often leads to weight regain which in turn increases the likelihood of restarting therapy
Motion graphics by Avo Media Republishing "A Plant-Based Diet for Weight Loss: Boosting GLP-1 and Restoring Our Natural Satiety Circuit" Terms You may republish this material online or in print under our Creative Commons licence
