Board Certified InternistBoard Certified InternistExpert AnswerB12 is a vitamin that we typically get from animal products like meat, chicken, fish, dairy, and eggs
However, further large-scale, controlled trials are needed to confirm their efficacy and elucidate the underlying mechanisms of action
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The largest of these trials (SURMOUNT-1) included over 2500 participants who experienced a mean weight loss of roughly 21% from baseline after 72 weeks at 15mg/weekly [19]
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It works with your bodys natural hormonal signals to reduce hunger and improve satietya fundamentally different and more sustainable approach