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People who take glutathione by injection can even have a sulfury, rotten-egg taste in their mouth

A deficiency in these nutrients can lead to feeling tired, foggy, or down

However, translating these findings into human applications is far from straightforward

There are several possible locations for administering intramuscular injections, including the shoulder, hip, and thigh

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Still, any athlete governed by stringent anti-doping regulations should verify current guidelines with their sports organization or regulatory body, as rules can shift over time