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On those days I had slept poorly (fewer than 6 hours) or skipped the drink entirely
doi: 10.1002/ptr.6527 61
At Genesis Lifestyle Medicine, we understand how complex autoimmune conditions like Hashimotos can beespecially when paired with challenges like weight gain or hormone imbalances
However, this digestive slowing can also lead to side effects such as nausea, bloating, and altered bowel habits
Academic, Oxford, pp 793804 Nishizawa Y (2001) Glutamate release and neuronal damage in ischemia
The focus is on creating steady, lasting improvements rather than short-term fixes
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