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Writing down what you eat and how you feel can help identify any trigger foods that worsen your nausea or any patterns (for example, you might notice you feel more fatigued on days you skipped lunch) [nimblerx.com]
After a few weeks, my skin started to hurt
The gut lining turns over every three to five days, making it one of the fastest-regenerating tissues in your body
10.1097/PAS.0b013e31818d6470 41
Pathway work, not a cosmetic result
The review also used data from the World Health Organization (WHO) VigiBase
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