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Trace amounts of taurine do reach the developing fetus (taurine naturally crosses the placenta and is present in breast milk), but using taurine above normal dietary levels in pregnant individuals has not been studied and is generally discouraged
Adenosylcobalamin helps mitochondria burn food more efficiently for better energy production and metabolism
(85 g) provides 93% of the DV (22,27)
Be sure to record your injection dates, sites used, and any reactions
A simple blood test can determine if the problem is low B-12
This brings up the main question: how often should I get a B12 shot for general wellness
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