These conditions include high blood pressure, high cholesterol or Type 2 diabetes
Take advantage of your reduced appetite to establish healthy habits like meal prepping, portion control, and mindful eating
There is likely to be a halo effect, where those taking GLP-1s could start to strongly influence the makeup and size of the wider household [food purchases] and shift social occasions, says Caroline Young, shopper insights manager at the UKs Institute of Grocery Distribution (IGD)
Others do better on tirzepatide
avoid high-fat, greasy, or spicy foods that may exacerbate nausea
While research has shown promising results in terms of weight reduction, individual health conditions, potential side effects, and the need for a comprehensive approach to weight management , including a balanced diet and regular physical activity is still important