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Precautions References In a randomized, single-blind, placebo-controlled trial including 150 obese participants, individuals received either 16g per day of native inulin or maltodextrin (placebo) along with dietary advice focused on consuming either inulin-rich or inulin-poor vegetables

Items like bone broth, gelatin, and chicken skin have the highest amounts

It also works to brighten the skin and reduce hyperpigmentation

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Theyre serious medications with strict usage requirements that are intended for chronic weight management." Researchers have also raised concerns that GLP-1 receptor agonists could be linked to more serious illnesses