The B12 is present, but it is locked in an unusable format, leading to a functional, cellular-level deficiency that routine blood tests completely miss
Common: nausea (especially during dose increasesusually mild and transient), constipation or diarrhea, occasional vomiting, fatigue in first weeks, decreased appetite (the desired effect, but worth noting)
Just be sure to check your blood sugar on a schedule
What actually matters: Waist measurement
4 Active ingredients: L-methionine- is metabolized mainly by the liver where it is converted to S-adenosylmethionine (SAMe)
Nausea and diarrhea were common gastrointestinal side effects that occasionally caused people to stop taking the medication