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The Medium-Term Timeline: Weeks 2 to 4 During a loading phase, you may receive weekly injections
It roams through your system, "collecting" the unstable molecules that would otherwise damage your DNA and cell membranes
Other risk factors include age, digestive issues like Crohns disease, or medications that interfere with B12 absorption
Clinically, however, the evidence is mixed : Vitamin B12 has a well-established role in energy metabolism, especially in deficient individuals
Always consult with a healthcare professional before starting any new supplement regimen
The vitamin plays a role in producing serotonin and dopamine, your brain's primary mood-regulating neurotransmitters
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