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Before we can explore this key question, we first need to delve a little deeper into the function of vitamin B12 and the different reasons people have for taking it
These cells make platelets
It can become tricky to ensure that your diet contains enough of all of the necessary vitamins to maintain the health of your body
cannot be legally marketed as a dietary supplement or medication
Neurological health: B12 helps maintain the myelin sheath, the protective coating around your nerves
Vitamin B12 is key to nerve health, making supplements a common treatment
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