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How to take it: Just 2 sprays in your mouth daily gives you 1,500 micrograms of B12
The latter is usually split into one or two doses
For Canadians managing chronic conditions over many months, this difference translates to significant savings
Evidence for direct hypertrophic effects remains confined to animal models with specific wasting conditions
"There's a lot of evidence that it accelerates healing from injuries, and a lot of elite athletes swear by it." The athletic world has long sought legal advantages in recovery
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