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A B12 deficiency can cause fatigue, mood swings, shortness of breath, memory issues, numbness or tingling, and poor balance

When youre looking to increase your B12 levels, youll find two main options: oral supplements and injections

So, vitamin B12 and folate deficiency can result in imbalances in neurotransmitter levels, which may contribute to mood disorders like depression and anxiety

Pernicious Anemia: Why B12 Injections

Understanding the scientific basis of these injections helps in assessing their potential role in weight management

As your body replenishes its store of the vitamin, patients may cut down their B12 injections to once every 7 10 days