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Regular supplementation can help maintain adequate levels and prevent complications associated with deficiency, including megaloblastic anaemia, peripheral neuropathy, and cognitive impairment

fluid in lungs or heart issues

Adding vitamin B12 may boost energy levels and support the overall feeling of well-being when losing weight

Uses The body utilizes vitamin B12 for various reasons

A doctor may prescribe Vitamin B12 injections to treat anaemia or the deficiency of vitamin B12 in a persons body

Supports heart health: Adequate levels of vitamin help regulate homocysteine levels, reducing the risk of cardiovascular diseases such as heart attacks and strokes