At higher levels, l-theanine blocks the release of glutamate in the brain.[ref] Related article : L-theanine research and genetic connections Magnesium: As an essential mineral, magnesium is involved in about 300 different biological pathways
Andrews NP, Prasad A, Quyyumi AA
Plant-based ingredients (carrageenan), and alternative sweeteners for balanced wellness
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J Biol Chem 292:1680416809 Zorov DB, Filburn CR, Klotz LO, Zweier JL, Sollott SJ (2000) Reactive oxygen species (ROS)-induced ROS release: a new phenomenon accompanying induction of the mitochondrial permeability transition in cardiac myocytes
Thats why its important to speak with a healthcare professional, like a Midi clinician, before applying to enroll in a study to make sure its a safe option for your wellness journey