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The case against a vitamin B12-hair loss connection While there is hypothetical evidence linking vitamin B12 to hair loss and hair growth, this argument begins falls apart when we zoom out and start looking at the broader evidence

In one study, people with obesity who received vitamin D supplements in addition to following a weight loss diet plan lost more weight and fat mass than the members of the placebo group, who only followed the diet plan

Most patients report noteworthy improvements in how they feel regarding energy and how quickly they heal between workouts or injuries

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