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On a long desert hike, a hot yoga class, or a sweaty day on the bike, you lose sodium, magnesium, potassium, and other minerals that water alone doesn't replace and when those get out of balance, you feel it

Acute and subchronic oral toxicity of Coriolus versicolor standardized water extract in Sprague-Dawley rats

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Sep 2012;15(9):802-810

It also improves insulin sensitivity, potentially offering greater metabolic benefits than GLP-1 alone