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Meacham adds that both GLP-1s and magnesium both may cause GI symptoms like nausea and diarrhea in some people, according to research

This includes: Whats more, people who have undergone certain weight loss surgeries are also In these circumstances, people are often advised to supplement with a B-complex vitamin to correct or prevent deficiencies

Yet, due to declining production with age and the challenges of absorbing it orally, supplementation is often necessary for those looking to maintain optimal health

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