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Why Menopausal Weight Gain Is So Stubborn The transition through menopause involves estrogen decline, which triggers several metabolic changes
Together, they create transformations that exceed what either intervention achieves independently
The primary mechanism of action involves stimulating insulin secretion from pancreatic beta cells in a glucose-dependent mannermeaning it only triggers insulin release when blood sugar levels are elevated
These habits, she explains, support sustainable fat loss and help minimize the duration of plateaus
Understanding how they differ in dosing, mechanisms, and outcomes can help you choose the right fit for your needs
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