So if youre looking for a first-line treatment for B12 deficiency, supps are probably the way to go
If youre recovering from an injury or surgery, having adequate B12 in your system can accelerate healing by supporting new cell production
B12 injections, when administered as recommended, pose a low risk of overdose
Do not stop prescribed injections, switch to tablets or change the frequency without speaking to the clinician responsible for the treatment plan
They may help shorten downtime after injury, support faster recovery from intense training, and enhance resilience against overuse
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