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Dosing too low produces no effect

And how has it become the focal point of popularity within such a short time

Often people experience: Taking B vitamins each day is generally considered safe, however its best to talk to your doctor if you notice any of the following side effects: excessive thirst abdominal cramps nausea blurred vision All of these side effects are generally rare when taking B vitamin supplements

Melov S, Adlard PA, Morten K, Johnson F, Golden TR, Hinerfeld D, et al

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