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One of the primary roles of vitamin B12 injections is to support red blood cell formation

It is imperative that only qualified and licensed professionals handle this product

But one of best sources by far is something that may not be a regular on your menu: beef liver

This might sound high compared to the NIH's Recommended Dietary Allowance of just 2.4 mcg daily for adults, but don't worry the injection method allows for safe delivery of these higher doses, and B12 is water-soluble, meaning your body efficiently eliminates any excess

This is also where the supply-versus-stability point from the reconstitution section bites: if a reconstituted 10 mg vial holds ~66 doses but the solution is only reliably stable for a few weeks, plan the reconstitution volume so you are not left discarding drug you paid for

The worldwide challenge of the dementias: a role for B vitamins and homocysteine